We know for a fact that knitting makes us happier – but what if it could make us healthier, too? Recent studies show that the craft has the power to reduce depression and anxiety, lower our dementia risk and even distract us from chronic pain – that’s according to research published in Knit for Peace, a UK non-profit organisation. With this in mind, there are more than a few good reasons to pick up a new project or two! Here’s our pick of the bunch…
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